At Sava Fitness, everything we do from top to bottom is of the highest quality to ensure we’re equipped to help you reach your goals of a healthy and fit lifestyle. We offer personal training, boot camp fitness classes, nutrition education and qigong training in Greenville SC.
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Strength & Conditioning
Our programs will help you build your strength and stamina. You’ll add lean muscle and boost your metabolism permanently.
Health & Diet
Our nutrition programs will teach you how to eat the right foods for your body type. No more guessing, just results.
Fitness & Cardio
With our cardio programs you’ll keep your heart healthy and strong. Your endurance will increase and you’ll have more energy.
Flexibility & Rest
We’ll teach how to properly stretch your muscles to develop a flexible body. Recovery is imperative.
“One thing I’ve learned really fast is that buying new clothes to fit me used my poor credit card but my weight loss and health improvement is really gratifying.” Andy
“Now after months of training with Sava Fitness along with a nutrition plan that was right for me – I have energy again! I actually have a life after work now because I have the energy to do so!” Tara
“I’m turning 40 years next week and I’m in much better shape than I was in my twenties and in my thirties. Turning 40 in good shape feels great and it is so much fun. Joe
“In May of 2012, I started personal training at Sava Fitness. At first, I thought, how am I going to do this? Then I thought, how could I not? I was ready for a real change!” Kim